Online dating after divorce
There may also be any number of extraordinary tasks that must be accomplished during the transition from married to single person (such as finding an apartment, turning on utilities, changing addresses, etc.) which add to the general stress.
Creating a list of such necessary chores can help to reduce their stressful impact on one's life.
Any and all of these emotions are enough to make people miserable, and to find them wanting to cry at 3am in the morning.
Most commonly, people move back and forth between a shocked, numb state characterized by denial, depression, and/or minimization of the importance of the loss, and outraged anger, fear, and vulnerability.
Several years is a long time, however; really too long to spend exclusively grieving when life is so short.
People who find that grief has not for the most part abated after 12 months have gone by are strongly urged to seek the assistance of a professional therapist.
Divorce is generally a stressful and unsettling event.
At minimum, a major relationship is ending, all sorts of routines are upset, and in the midst of the stress of transition there are legal hoops to jump through before things can be resolved.
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There can be guilt over perceived failures to have made the relationship work.